Sober Maintenance Programme

Sober Maintenance Programme

Sometimes getting sober is the easy bit . It is often the first step . In my experience , clients often need support to stay sober. When life has been dealt with through drinking , there is often issues that have not been dealt with . There may be a divorce you drank through , or the death of a loved one , change in career, children leaving home. Whatever it is , it may emerge once the booze has gone. Learning to adapt to a new sober life , to navigate life, to deal with emotions and create a life you love , can take time. Some people need longer term support to stay on track and this is exactly who this package is aimed at . This includes one individual session per week and support over what's app. This package is £374 per 4 weeks or a one off payment of £2000 for 6 months .

Sober Step Forward Membership

Sober Step Forward Membership

Brand New and is now open !!!! You can join this supportive and unique membership . It is a step by step private community where you will develop the skills you need to have the relationship with alcohol you want. There is ✔️weekly group coaching calls ✔️Monthly topic training ✔️A different workbook each month to go hand in hand with the topic of the month ✔️Access to a private facebook group ✔️Accountability ✔️No contract so you are not tied in ✔️Access to join 3 x per year so the focus remains on the people in the group

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Monthly Intense Coaching Support

Monthly Intense Coaching Support

Changing your relationship with alcohol is not easy . It can be one of the most difficult but rewarding things you do . Choosing to change , be you a nightly wine drinker or you are a binge drinker... Whether or not you deem yourself an alcoholic . This monthly package is an intense support package to help you make the changes you want to make . You get a minimum of 1 x 1-1 per week, but this is often increased in the beginning. There is also support via what's app. In the beginning you need the right level of support . Some client's then move onto the Maintenance programme but others are happy to have a month or two with the step down service before stepping out on their own. This package is £450 per month .

Step Down Support

Step Down Support

It can be a little frightening to start with , after intense support , it can feel overwhelming to go out on your own. That is ok . This package is designed to support that process. Not everybody requires this , but if you do , it is here for you . 1 x 1-1 session per month and support over what's app ( £187)